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Community based, community run, affordable soccer programs

Rogers Indoor Training Zone

A great first touch is the foundation of every skill in soccer.

Rogers Indoor Training Zone focuses on the first touch as being the most important touch! The First Touch sets the stage from which every other physical, technical and tactical skill may be successful.

When your first touch is good, it:

  • Affords the player the time to look up to make a quality decision with the ball
  • Boosts a players ability to play away from pressuring defenders
  • Enhances speed of play, coordination and agility
  • Game-type touches will be reproduced over and over to produce quick, skillful movements
  • Weak(er) foot technique will be corrected and improved
  • Muscle memory is created causing proper technique to become second nature and automatic
  • Dealing with air balls will become fun and will quickly become their favorite part of the game
  • The ability to focus more fully on tactics
  • Quality time with the ball, not waiting for other teammates


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